“Everything you seek is inside you.”
Inner Guidance Counseling Center thrives by taking an integrative approach to psychotherapy. I believe that in order to achieve ultimate results, we must look at the WHOLE person: Physical, emotional, mental, social, relational, occupational, spiritual and sexual. I believe that the answers for our lives come from within us, yet many of us struggle with trusting ourselves and listening to our own inner guidance. So what is it that keeps us from connecting and trusting ourselves?
Is it the false belief that you are not good enough, feeling unwanted or that something is wrong with you?
Is it fearful thoughts or self-doubt?
Sadness, hopelessness or helplessness?
Are you stressed or overwhelmed?
Is your life in a constant state of crisis?
Perhaps you have been through trauma or abuse.
Is it possibly the unhealthy relationships that you continue to attract into your life?
Do you struggle with boundaries with others and for yourself?
Do you find yourself looking for others to like you and validate you?
Are you harboring resentment or carrying excessive guilt?
Are you struggling with a physical illness, poor diet, or lack of self-care?
If you answered “yes” to any of these questions, this could be one of the many reasons keeping you from knowing yourself authentically and tapping into your greatest strengths and assets. We will uncover the causes of the issues you are experiencing and create individualized goals in your counseling sessions to work towards the healing, connection and growth you need to create the life that was always meant to be yours!